Sunday, October 16, 2022

Let’s try this again…

 If anyone is still subscribed, I am going to make another attempt at blogging. 


To catch things up since 2020 (I think), all regularly scheduled bi-monthly MRIs have been clear and stable meaning there is no sign of tumor recurrence. I have been surviving with GBM for 4 1/2 years. I remain positive, active, control my diet, sleep and to the extent possible stress. I share the story of my journey at every opportunity. I continue to wear a medical device that slows down, and in some cases stops and kills cancer cells during, division. With GBM, remisson, no evidence of disease, and cure are not in our lexicon. Instead we talk about PFS (Progression Free Survival) and OS (Overall Survival). I am increasing both. If I had another cancer, I might be considered in to be in the no evidence of disease class, but because the tendrils of cancer cells that GBM grows into healthy brain tissue cannot be completely removed through today’s surgery techniques, radiation delivery, and chemotherapy, there is still known evidence of the disease.

In April of 2021, for a variety of reasons, I added a journey with sobriety, the undeniable reason being that my drinking had increased to a level that finally reflected an alcoholic who was not controlling what I could to be ready for any new treatment protocol should one be necessary. I just reached 18 month sober and my motivation and clarity is greatly improved. I no longer wake up making excuses to skip things like working out. I no longer lie to my doctor about my drinking habits. I assume he was doubling or tripling what I said anyway given the occasional sub-par levels of my liver enzymes and elevated triglycerides. 

I remain retired and have no plans to return to work. While I am blessed to have no anxiety about my condition or my mortality, there is the real possibility that any MRI could send me down the path to new treatments and recovery time. Returning to a job with a similar level of responsibility I had in the 10 years prior to my diagnosis (leading teams designing, building, optimizing, and maintaining the Verizon Wireless network) is problematic for a variety of reasons:

-Stress creates a sort of chaos in the body and cancer thrives in chaotic micro environments. I read a paper stating there is likely a correlation between stress levels and the return of cancer. With my variety already being a highly recurrent nature, the stress would stress me out.

-While I believe most of my cognitive ability is in tact, there are times when: I need extra time to recall words; forget what I was saying in mid-sentence; and struggle with my short term memory. (Oddly enough, my long term memory may be a little better than expected, for example, I can draw the floor plan of every hours I have lived in in my life. 

-I can become uncoordinated on my left side

-I lose focus after a few hours and, depending on the subject, focusing for even a couple exhausts me to the point of fighting off the urge to take a nap. This blog entry is taking me about twice as long to write as it would have pre-diagnosis. 

-Loud environments and group settings with multiple people speaking, sometimes over each other, or the need to keep track of multiple threads, make me anxious and exhaust me.

To conclude this novel of a post, my new job is to be of service to cancer patients and caregivers, to coach and counsel as the opportunities arise, and to share my experience with others who have started on their own path to sobriety. 

Stay tuned for my upcoming posts: 

-Finding true purpose and passion.

-Navigating disability benefits.

-The mind, body, soul connection.

-One model for approaching and appreciating adversity.

-The introduction to my memoir, Note Why Me, Why Not Me? One man’s journey with adversity, currently incurable cancer, and addiction. I am slowly but steadily making progress and will share new material periodically here. 

All my best to you and all those you hold dear! Take good care!

Sunday, August 16, 2020

August 2020 Update

 Well, I have figured out being a professional blogger is not in my wheelhouse. But for those you who are subscribed, I wanted to give you an update on situation. I have my next MRI coming up on 9/1 with a readout with my oncologist on 9/3. Everything remains clear and stable with my brain tumor, so I still could not ask for any better news. I have passed the two year mark since diagnosis, and while my oncologist helped me to think beyond the median survival numbers, I am happy to say that I am well beyond the 14 month median survival interval and expect another clear scan in September. I am staying active (COVID-style of course) and my attitude is still positive and hopeful.  Reach out if you want (Craig.frost99@gmail.com or 908-448-6068). I hope you are all doing great! Peace be with you and all those you hold dear.

Sunday, November 24, 2019

Happy Thanksgiving and an Update

Sorry for the time between updates. I’m planning on more regular entries in 2020. You can also follow me on Facebook (I’m the Craig Frost wearing hockey equipment :) ). As we enter the holiday season, I’d like to wish all of you and your families a Happy Thanksgiving.

I had my 9th clear and stable MRI in early November and will have my next MRI on 1/2/20. I will post the results of that scan shortly thereafter. The Optune device remains my only ongoing treatment and I have kept busy attending Optune Ambassador conferences, open houses, and conducting buddy calls for patients that are considering the treatment. I have also been fortunate to share my story during a National Brain Tumor Society fundraising event called Dancing for a Cure that was held in San Jose. No, I did not dance, I left that to the pros. It was a very beautiful event and a great honor. This week, I have been at the Society of Neuro-Oncologists (SNO) conference in Phoenix where I shared my story with doctors and health care providers and manned the Optune booth on the conference floor. Last night, I shared the patient experience with a delegation of neurosurgeons and neuro-oncologists from China, complete with an interpreter. Interesting experience and a reminder that the effort to find a cure is worldwide and that cancer does not discriminate based on any factors.

So, stay healthy, stay present, live in the moment, and hug your dear ones just a bit tighter for me today.

I am so very thankful to all of my family members, friends, and colleagues who have supported me along this journey. May peace, health, and prosperity shine down upon you and all those you hold dear. Peace be with you all.

PS - I will be interviewed on a public radio station (FM 94.1) for a show called Health Matters (I think) on Monday, November 25th from 2 to 3 PM PT. I’m told the broadcast is streamed and the interview will be available in their archives. Tune in if you can and please feel free to provide feedback of all kinds.

Tuesday, August 6, 2019

Treatment Update

Friends, family and colleagues,

My blood test results reached the values needed for me to take my 12th and final 5 day dose of chemotherapy (Temodar). Night number 1 was last night (Monday, 8/5/19) and things went fine. I will finish Friday night. After that 102nd dose, my treatment will shift to monitoring bi-monthly MRI images and determining any new options based on what is seen therein. Looking forward to an 8th clear and stable scan on 9/3 (review with Neuro-oncologist will be on the 4th or 5th most likely. I continue to feel well, stay active, eat well, and have a positive outlook. I wish all of you peace, health and prosperity for you and all of those you hold dear.


Thursday, July 11, 2019

Update as of 7/11/19

After a few week delay waiting for my white blood cells to regenerate again, I have completed 11 of 12 cycles of chemotherapy. Cycle 12 should happen around the end of July/early August. Today, 7/11/19, I received the results from my 7th bi-monthly MRI and I am still clear of any regrowth and everything is considered stable! 7 for 7! FYI, GBM recurs, period. With the bi-monthly MRI schedule, we will find anything concerning at an early stage. There is no remission for GBM, and I have no anxiety about the bugger rearing its ugly head again. When it does, a new plan will be devised to treat it. That could mean back to the operating table for another craniotomy, more radiation, and a different chemo drug. I continue to have complete confidence in my care team, and know I am in good hands medically, and good hands spiritually based on my faith and on the ongoing support I receive from so many of you whom I have been blessed to know.

As for the chemo, the 12 cycles are all I will receive at this point as it has been shown that additional cycles provided no benefit in terms or progression free or overall survival and 12 cycles of essentially fighting off the impact on my blood cell counts is considered to be enough to achieve the full efficacy of the treatment.

So, the plan remains the same: eat well, rest, stay active, and stay positive. Check, check, and check!

Thank you for your support and may peace, health and prosperity rain down upon you now and forever!

Wednesday, June 19, 2019

Bay Area Brain Tumor Walk with the National Brain Tumor Society (NBTS)

First, a quick update on my treatment. Cycle 11 of 12 of chemo has been delayed while my white blood cells restore to acceptable levels. Hoping for a June 26th start. Next MRI remains scheduled for July 9th with the read out on July 10th.

This Sunday, June 23rd, 2019, I will be joining with thousands of patients, caregivers, and health care providers who have been touched in some way by a brain tumor, to increase awareness and raise funds for critical research to advance related to brain tumors and brain cancer, such as Glioblastoma Multiforme Grade 4 (my particular variety). For more information on the event, please see my last blog post. I am grateful for every donation, prayer, and positive thought that has been made on my behalf and/or for me. Together, we will find a cure!

FYI: NBTS Bay Area Brain Tumor Walk: Team name: Frosty’s GBM Friends.


Event website: www.brainTumorWalk.org/Bay Area

Wednesday, May 22, 2019

Scan 6 Update, a prediction, and an important request

On May 14th, I had my sixth bi-monthly MRI scan. And, again, the scan was considered stable and clear meaning there is no sign of tumor regrowth (no cell groupings or new blood vessels to feed any regrowth activity). So, again, I could not ask for better news.

My beloved San Jose Sharks (ice hockey team) were eliminated from the Stanley Cup playoffs by the St. Louis Blues tonight, blowing up my dream of a Sharks vs. Boston Bruins Stanley Cup Final for this season. So, I’ll jump back on the bandwagon of my New England roots and go all in to pull for the Bruins. My prediction: The Bruins hoist the cup at the end of game 6.

On the GBM front, I will be walking with a (currently) small team of people in the Bay Area National Brain Tumor Society walk in San Francisco on June 23rd. This a fundraising and awareness building event that includes a 3 mile walk beginning at Crissy Field in SF. The views of the Golden Gate Bridge will be impressive. If you are able to join me, I would be honored to walk with you. If you cannot attend in person, a donation on behalf of team Frosty’s GBM Friends would certainly be appreciated. For more information about the walk joining my team, and/or donating, please visit this site. Every dollar raised will help the NBTS continue its efforts to find a cure for this difficult ailment, as well as, other brain tumor types that afflict people of all ages, genders, and ethnicities often without any hereditary or other genetic predispositions.

Bay Area BT Walk in June

The walk is on Sunday, June 23 with check in at 8-9:30AM and the walk from 9:30 to 11AM. The start location is Crissy Field in San Francisco (the views of the Golden Gate Bridge will be spectacular). The event ends at 12:30PM and the walking distance is a little over 3 miles. Team name is Frosty’s GBM Friends. To register, join my team, and/or make a donation to the National Brain Tumor Society, please use this link:


If you plan to participate in the walk, please let me know.